How To Cure PCOS Permanently & Lose Weight?

how to cure pcod

What is Polycystic ovary disease (PCOD) or Polycystic ovary syndrome and how to cure PCOS permanently: PCOD/PCOS is a problem which is mostly seen in women. The root cause for this disease is hormonal disorder in women’s bodies. When LH hormone which released from pituitary gland or level of insulin which is released from pancreases are in high volume than some cysts (red dark spot) find in ovary these cysts are not harmful but its force ovary to make extra volume of testosterone, when a high level of insulin increased in women that also force ovary to make more testosterone hormone and this kind of hormonal imbalance is called PCOS/PCOD.

How to cure pcos Naturally

In common language in PCOS or PCOD, the male hormone Androgen level increases in women ovary that is why cysts started to develop in ovary and females suffer from weight gain issues and after so much try it does not reduce. Sometimes it is also found that due to heavyweight androgen hormone increases in a woman’s body that causes cysts in the ovary and women trapped by PCOD or PCOS. Earlier it only happens with 30-32-year age group women but nowadays it’s found in teenagers too. This is a disease not found in the previous era. It is a new disease which is found from some decades. What is Androgen Hormone?

Androgen hormone is a male hormone, but it also found in women in short volume

  • Testosterone
  • Androstenedione
  • Dehydroepiandrosterone (DHEA)
  • DHEA Sulfate (DHEA-S)
  • Andros enediol (A5)
  • Androsterone
  • Dihydrotestosteron

Now the question is from where, when and why androgen was released?

When insulin and metabolic is not strong in our body that affects the pituitary and hypothalamus gland from where androgen gets released. Weight put on is also one of the reasons those women or men are suffering from weight put on the issue in their body metabolic is not active that force both glands to release more androgen.

Why are women more affected than Men?

There is no doubt that men are the victims of PCOS or PCOD but women suffer more because of physical structure and function. Women have a menstrual cycle and conceiving child function that is quite different to men. Therefore hormonal changes have been seen in women’s bodies. Due to the menstrual cycle, every month hormonal imbalance is found in women’s bodies. Stress is the main cause for menstrual cycle imbalance that gradually converts in PCOS. But in men’s bodies due to more stress most of the time they suffer from the hurt problem when stress is too much. In that case men have hormonal imbalance because they have already won androgen hormone so little increment does not affect more. Although women suffer more for the same in little stress.


Symptoms in Male: It is difficult to find out symptoms in men, but there are some points that lead to finding out.

  • Irritation
  • Overreact
  • Weight put on
  • Feel more thirsty
  • More Sweating
  • Low sex interest

Symptoms in Female

  • Irregular menstrual cycle or close
  • Suddenly weight put on and after so many try weight does not go down
  • Hair growth in all part of the body
  • Emotionally up down
  • Irritation and worry on the small thing
  • Oily Skin and Acne on face
  • Hair-Fall
  • Vomiting


Stress: Maximum stress reduces insulin in the body that affects pituitary and the adrenal gland that influences these glands do release more androgen.

Less sleep: This is the measure cause for stress.

Less Physical activity: In the human body metabolic is active when we do more physical activity when our physical activity is less that cause less insulin.

Junk Food: This type of food item has all bad ingredient that reduces insulin flow in the body that cause flow of androgen

PCOS diagnosis & test

PCOS patients have to go through this following diagnosis, therefore, Doctor may come to know which kind of treatment should be prescribed to the patient.

  • Follicle-stimulating test
  • Intima-media thickness
  • Homeostatic model assessment
  • Hydroxyprogesterone
  • Testosterone
  • Vitamin D
  • Lipid profile
  • Glucose Test
  • ACTH stimulation test

How to cure PCOS naturally fast

All are the searching solutions for Polycystic ovarian syndrome treatment, So keep in mind that there is no permanent treatment for PCOD but we can reduce it by some changes in lifestyle.

  1. Happy Lifestyle
  2. Sleep for 8 hours
  3. Morning walk
  4. Exercise especially aerobic
  5. Do not eat sugar
  6. Avoid fat
  7. Try to eat natural protein
  8. Protein size in PCOS diet

Everyone has different requirements for protein according to body size, age, gender, and weight. However, for the average woman, aged 18 to 45, protein is required approximately 46g to 50g per day.  but for the pregnant or lactating woman needs additional protein to meet the daily needs of the body. A healthy PCOS diet for the PCOS patient should include at least 2 to 3 servings of lean protein each day.

Effect of PCOD or PCOS

  • Weight put on
  • Fertility Problem
  • Obesity
  • Vomiting of normal smelling
  • If not get proper treatment on time, then due to cysts it converts into ovary cancer.
  • Imbalance of androgen hormone sex interest may be reduced or increase at a great extent.
  • Probability of Heart attack increased.
  • Due to insulin imbalance Diabetes may be impacted.

By reading this article you can learn How to cure pcos permanently and overcome on pcod  To know more about health-related issues click here